My daughter caught me by surprise recently with an interesting mental health, self-diagnosis. “Mom, I think I have Seasonal Affective Disorder.” She explained that she had noticed her mood down-shift ...

I get deep thought inspiration from the oddest sources, I realize. Most recently, I was watching a Sex and the City movie (the 2nd not so great one) when I zoned in on one statement made by Carrie. ...

Recently, I went onto Facebook to catch up on pop culture and check in with people I rarely speak to in “real” life. I ended up focused more on the many video segments posted by friends showing the ...