Mindful Moment

We live in a world full of demands. And if you’re anything like me, you may realize that one of the results of living in such a busy world is that your mind almost always has 4 or 5 tabs open at ...
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Our Cura Therapist Family is Growing

 
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Dispelling The Myth That True Love Should Be Easy

I often hear people say things like “If it’s meant to be, marriage/sex/love should come naturally.” There are many messages in our culture that elude to this notion, from fairy tales to poetry. ...
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Self Care…Why Is It So Important

What is Self-Care and Why is it Important?
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Letting what is Inside, OUT & who is Outside, IN

I get deep thought inspiration from the oddest sources, I realize.  Most recently, I was watching a Sex and the City movie (the 2nd not so great one) when I zoned in on one statement made by ...

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Turning Toward Your Partner

Turning towards your partner in times of conflict, or stress for comfort and support is a key factor in maintaining closeness and a secure bond in relationships. When things get tough in a ...

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The Mates We Choose...

In response to a commenter on a recent blog, I’d like to explore the notion of choosing the same “bad for me” mate. 
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Attachment for Grown Ups

In my work, I talk about attachment, emotions and how they affect relationships.  My clients regularly tell me that they are unfamiliar with the term attachment or the definition they have is ...
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Feel... Deeply

Recently, I went onto Facebook to catch up on pop culture and check in with people I rarely speak to in “real” life.  I ended up focused more on the many video segments posted by friends showing ...

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