*Disclaimer: This blog is about my own personal growth/process with loss and grief. What works for me may not work for you and that is perfectly fine. Take the time you need to grieve. If you ...
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I spend a significant amount of time helping clients understand their “buttons” or “triggers”. We all have them and we all know how to push the buttons of our loved ones. I enjoy helping people ...
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I often hear people say things like “If it’s meant to be, marriage/sex/love should come naturally.” There are many messages in our culture that elude to this notion, from fairy tales to poetry. And ...
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“You can’t pour from an empty cup.” Most of us have heard that saying. And it’s a truth that holds weight both literally, and figuratively. But what about when it’s your job to pour, and the work ...
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We are living in a society that is more open to things than ever before. Men are physically changing into women and women into men. Black and white answers, regarding sexuality, no longer exist ...
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I get deep thought inspiration from the oddest sources, I realize. Most recently, I was watching a Sex and the City movie (the 2nd not so great one) when I zoned in on one statement made by Carrie. ...
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Turning towards your partner in times of conflict, or stress for comfort and support is a key factor in maintaining closeness and a secure bond in relationships. When things get tough in a marriage, ...
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Today, so many people are worried about looking a certain way or upholding a certain standard that we haven't truly gotten the opportunity to know who we are, what we like, and what makes us happy. ...
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