SAD During the Holiday Season?

My daughter caught me by surprise recently with an interesting mental health, self-diagnosis.  “Mom, I think I have Seasonal Affective Disorder.” She explained that she had noticed her mood ...

Read More

Our Cura Therapist Family is Growing

 
Read More

More Cura Interns to Help You...

Cura is growing! We are so excited to announce our new additions to the Cura Family. 
Read More

Making It Last

The other day, my husband and I were watching TV, the NBA Finals if I’m not mistaken, and a commercial for a new show came on. The show was called The Proposal; the tagline? “A love story in 1 ...
Read More

Is Sexuality Fluid?

We are living in a society that is more open to things than ever before. Men are physically changing into women and women into men. Black and white answers, regarding sexuality, no longer exist ...
Read More

Turning Toward Your Partner

Turning towards your partner in times of conflict, or stress for comfort and support is a key factor in maintaining closeness and a secure bond in relationships. When things get tough in a ...

Read More

Taking The Time To Know Yourself

Today, so many people are worried about looking a certain way or upholding a certain standard that we haven't truly gotten the opportunity to know who we are, what we like, and what makes us ...
Read More

Feel... Deeply

Recently, I went onto Facebook to catch up on pop culture and check in with people I rarely speak to in “real” life.  I ended up focused more on the many video segments posted by friends showing ...

Read More

How shame interferes with relationships...

Many believe the differences between guilt and shame are minor.  Some will even use the words interchangeably.  Though the definitions may be close and the distinctions in the written form seem ...
Read More
1