What is Sex Therapy?

Therapists come in all different shapes and sizes. There are many certifications and educational fields to navigate when looking for a mental health profession. With that in mind some therapists ...

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Feel... Deeply

Recently, I went onto Facebook to catch up on pop culture and check in with people I rarely speak to in “real” life.  I ended up focused more on the many video segments posted by friends showing ...

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How shame interferes with relationships...

Many believe the differences between guilt and shame are minor.  Some will even use the words interchangeably.  Though the definitions may be close and the distinctions in the written form seem ...
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